Romay Dawn of @in.spire.somatics is bringing monthly somatic breathwork sessions to Temple every third Sunday at 4:30 PM.

This is an incredible opportunity to let go of stress and tune into your nervous system. We're stoked to have her join our community and can't wait to see the impact.

To join in, click here or grab the QR code at the gym. Got questions about the sessions? Reach out to @in.spire.somatics or us, and we'll hook you up!